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A compassionate counselling service for people from all walks of life

A compassionate counselling service for people from all walks of lifeA compassionate counselling service for people from all walks of lifeA compassionate counselling service for people from all walks of life


Flexible counselling options to suit your needs:


Online | • Phone | • In-person | • Home visits |•

NDIS Participants 


Book now

PH: 0413 856 808

A compassionate counselling service for people from all walks of life

A compassionate counselling service for people from all walks of lifeA compassionate counselling service for people from all walks of lifeA compassionate counselling service for people from all walks of life


Flexible counselling options to suit your needs:


Online | • Phone | • In-person | • Home visits |•

NDIS Participants 


Book now

PH: 0413 856 808

About your counsellor

 

Hello, I’m Stephanie Martin, a Registered Counsellor with a background in nursing and over a decade of experience supporting children, adolescence and families at the Women’s and Children’s Hospital. My passion lies in helping individuals to make meaningful changes in their lives. 


 I offer a caring, non-judgmental space where people feel heard, supported, and empowered. 

As a mother of two, I understand the pressures of parenting and the emotional demands families often face. I also bring lived experience of life’s challenges, which helps me connect with others in a genuine, compassionate, and relatable way. 


I work with children, teens, and adults and those plan or self-managed under the NDIS, focusing on practical strategies that build confidence, resilience, and independence.


 

I support people with:


  • Autism, ADHD, and other neurodivergent profiles
     
  • Anxiety, low mood, or emotional overwhelm
     
  • Goals related to independence, social skills, or emotional wellbeing
     
  • Parenting challenges, including managing stress, strengthening parent-child relationships, and navigating behavioural or developmental concerns
     
  • Perinatal and postnatal mental health concerns, including adjustment difficulties, emotional distress, and identity changes during the transition to parenthood
     

Therapeutic supports include:


  • Emotional regulation and stress management
     
  • Building confidence and self-worth
     
  • Coping with school, work, parenthood and life changes
     
  • Improving social and communication skills
     
  • Creating routines and setting achievable goals
     
  • Exploring identity, strengths, and values


I’ve supported people from diverse backgrounds, including individuals from all cultures, parents, neurodivergent individuals, people with disabilities or chronic health conditions, members of the LGBTQIA+ community, and those impacted by addiction. 

Every session will be tailored to your needs, with a person-centred and therapeutic approach. 



"Being kind to yourself is one of the greatest kindnesses."


Charlie Mackesy

 

Acknowledgement of Country

Mindful Care Counselling acknowledges the Traditional Owners and Custodians of country throughout Australia and acknowledges their continuing connection to land, sea and community. We pay our respects to the people, the cultures and the Elders, past, present and emerging.

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